Wednesday, September 4, 2013

BBQ Pulled Chicken

Okay, peeps. Get out your crock pot and hold onto your socks, because this recipe will knock them OFF!

3 chicken breasts
1.5c ketchup 
(I like the kind made with cane sugar instead of HFCS because I like to keep it real)
3T brown sugar
1T soy sauce
1T Worcestershire
1T apple cider vinegar
1t garlic powder

Dump that junk in, crank it up to high, and walk away for at least 4 hours. Has it been four hours? Good. Stir it up to break it down into shredded deliciousness, and slap it on whatever vehicle you choose. Buns. Lettuce wraps. Tortillas. Shoot-- Take a bath in it, and you will still have a yummy time!

**If you choose the last option, please don't share the leftovers**

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